“The first day I met Rob I told him I didn't participate in any high school sports because I "wasn't an athlete". Rob spent the next four years proving me wrong every time I stepped foot in the weight room.

By the time I graduated I was a three sport athlete and continued to pursue one at the college level.

I now spend most of my time ski mountaineering and ice climbing. Rob's methodology remains the basis of my training to this day.

My athletic journey would not have been possible without the in-depth training and knowledge provided by Rob. Not only did he provide me with the tools and confidence to excel in my sports, but he also instilled a lifelong passion for fitness and well being.”

-George Hedreen