“On so many levels, working out with Rob is about going in expecting one thing but leaving with so much more. I reached out to Rob to help stay in shape while convalescing from a running injury. It speaks volumes of my state of mine that I would even reach out to him. I was the kid bullied by "jocks" in high school. I have never set foot back in that school. Equally, I swore never to set foot in a weight room. Two years after meeting Rob, my wife, two of my three boys, and I all look forward to our workouts. “